As my wife
and I sat in church this morning, two of our parishioners shared their personal
stories of what might be characterized as “having been left behind.”
The older of
the two women expressed how her husband passed away a couple of years ago, and
how utterly lonely she sometimes felt. The younger of the two ladies referred
to her military daughter and grandchildren, and the pain associated with them
having, after a short visit, left for home.
Being left
behind
I can
relate. Someone very near and dear to me casually, and without notice or
explanation “stepped away” three years ago, this month.
Granted,
there’s any number of ways people leave family and friends behind. Sometimes it
is purposeful. Sometimes it is beyond their control. While the circumstances
may be different, the resulting pain is very much the same, and can be
excruciating.
Jesus knew
the grief and loneliness of having been left behind. When he took on flesh and
dwelt among us, He and His Father were separated for a third of a century;
whereas, they had communed together throughout the countless eons which
preceded what must have seemed like an interminable season.
At one
point, members of His outer circle deserted Him, and He so poignantly queried
the others, “Will you also go away?” Then there was the final disillusionment,
after His arrest, of all but one of The Twelve having momentarily stepping
away. And who can forget the overwhelming grief and loneliness He endured, as
He bore the sins of all mankind of all the ages, and a primal scream rose up
within Him, and He shouted, “My God, My God, why has Thou forsaken me?”
Pt. 2
Whether the
result of death, physical separation, betrayal or any of many other potential
causes, grief and loneliness are among the most usual of outcomes, and not
easily overcome.
However,
given both my experiential and professional levels, (as I am a counselor) I
understand the imperative of transcending what I perceive to be the two most
likely of symptoms with which we have been left; after people, in one way or
another have left us behind.
And perhaps
as much from personal experience, as from my professional training, I have
discovered ways and means whereby the grief and loneliness of having been left
behind can be successfully navigated.
*I think it
is imperative that we shun the tendency to behave like nothing of any import
has transpired in our lives. Ignoring grief and loneliness does not serve to
make these emotions any less real. And if such symptoms are not initially
acknowledged, and addressed, any number of physical, emotional, and
psychological maladies may result.
*The
recognition that while time does not heal all wounds, it is a variable through
which we must pass; in order to properly transcend those dark emotions which
overwhelm us and limit our function.
*There is
the wisdom of allowing friends and family into our lives when everything within
us screams to be left alone with our dark emotions. As a counselor, I have
often encouraged my clients that, “Anything good and worthwhile must be done
‘on purpose’ (and) Only wrecks happen by accident.”
*Speaking of
doing what we do on purpose, I think it is imperative that we busy ourselves
with those activities to which we have previously devoted our time; including
exercise and recreation.
Pt. 3
*And then
there is the imperative of rest. Obsessive thought patterns and a tendency to
brood over the loss can overwhelm our ability to relax, and disrupt our sleep
patterns. A doctor may prescribe a short term medication for symptoms of
anxiety or depression, or an inability to sleep.
*Sometimes
we need a ‘professional friend.’ If and when the loss of a relationship seems
impossible to navigate, and time has failed to assuage the symptoms of grief
and loneliness, the presence of a counselor may be the order of the day.
*The
realization that you’ve managed before and you’ll manage again. Our Creator has
built a resilience into mankind which has allowed men and women to overcome
horrendous adversity; and having overcome, to assist others who are in the
throes of the kind of things which we, ourselves, have previously experienced.
*And last,
(but not least) our identification with the Lord Jesus Christ. My favorite
passage of scripture is found in the New Testament Book of Hebrews.
“We have not
a high priest who cannot be touched by the feelings of our infirmities for He
was in all ways tempted like as we are, yet without sin.
Let us come
boldly to the throne of grace that we may receive mercy for our failures, and
grace to help in the time of need.” (Hebrews 4:15-16)
Our Savior
experienced the depths of grief and loneliness which are impossible for us to
comprehend. And having ‘been there,’ He, as the God-man, is able to come along
side those who are experiencing what to Him is all too familiar.
As the
result of the substitutionary death of Christ on the cross, we have been
adopted into the family of God, and are privileged to bring our needs to Him.
by William McDonald, PhD. Copyright pendingIf you would like to copy, share or save, please include the credit line, above
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