Friday, April 5, 2019

OVERCOMING ABUSE & BETRAYAL



Becoming more self-empowered

Sensing a greater comfort setting boundaries

Talking to yourself in a more compassionate way

Making room for imperfections

Embracing all parts of who you are

Finding a deeper sense of meaning in your life

Recognizing your strengths and your gifts

Forming stronger and more supportive relationships

Being more accepting of yourself and others

Learning to listen to and honor your own needs

Creating space for joy, lightness and humor

Practicing real self-care because you are worthy 

Honoring your dreams, intentions and hopes

Feeling more at home with yourself

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