Friday, April 5, 2019

OVERCOMING ABUSE & BETRAYAL



Becoming more self-empowered

Sensing a greater comfort setting boundaries

Talking to yourself in a more compassionate way

Making room for imperfections

Embracing all parts of who you are

Finding a deeper sense of meaning in your life

Recognizing your strengths and your gifts

Forming stronger and more supportive relationships

Being more accepting of yourself and others

Learning to listen to and honor your own needs

Creating space for joy, lightness and humor

Practicing real self-care because you are worthy 

Honoring your dreams, intentions and hopes

Feeling more at home with yourself

Thursday, April 4, 2019

FEEDING MRS. OLESON WITH A STICK


Interestingly enough, (at least to me) the ‘real’ Laura Ingalls Wilder, one of several major characters on “Little House on the Prairie,” was a distant cousin of mine.

I have been a fan of Mrs. Harriet Oleson (Katherine MacGregor) of “Little House,” and Barney Fife (Don Knotts) of “The Andy Griffith Show” for as long as I remember. In my humble opinion, they were the best television supporting character actors of all time.

Anyone with even a passing acquaintance with “Little House on the Prairie” is all too aware of Mrs. Oleson’s selfishness, moodiness, deceit, scheming, entitlement, and general unpleasantness. And Ms. MacGregor played the part “to a T.” She was just SO believable in the role, and along with the other cast members, it was almost as if one had been given temporary access to a time machine.

Among all the segments in which Mrs. Oleson appeared, one is most memorable to me. Though I have forgotten the details, in this particular scene, the soft-spoken, timid, compliant Mr. Oleson (Richard Bull) is finally up to his ying yang with Harriet, and he cannot contain his anger a second longer. Suddenly, he does something completely out of character for him. He berates Harriet, and his words flow like the proverbial Niagara.

“Harriet, how dare you! You are one of the nastiest people on the face of the planet. No, let me correct myself. You are the nastiest person on the face of the planet. No, wait. You are the wicked witch of the entire universe! You are a dictator. You are a schemer. You are a holier than thou bigot. You deserve to be locked up in a cage and fed with a stick!”

Pt. 2

And for once, (perhaps only once) Harriet is unable to speak. Never before or after this particular segment does Mr. Oleson “come down” so hard on his wife, nor express himself so well.

I neglected to mention that I happen to know this wonderful character actor; Katherine MacGregor. Well, to say I know her would “be a stretch.” However, she was my short-term pen pal. In the past several years, the ninety-some year old actress, and I corresponded and traded upwards of four or five letters.

And as a result, I think I gained some entre into her life.

Strangely enough, given her role on “Little House,” and her regular attendance in the house of the Lord, Katherine is a Hindu. (I kid you not). Her adherence to Hinduism dates back to, and possibly before her involvement on the television program.

The real life “Mrs. Oleson” and her TV character seem to possess some common personality traits; (and thus, the following account for how true to life her portrayal was).

She is a stickler for information, and will not rest until she procures it. Without getting into “the facts of the case,” she can be a bit obsessive, and will “pursue the fox” ‘til she finds a way to kill it. She is blunt, and is not afraid to “call a spade a spade.” When she tires of a particular individual, or topic she will call it off, and bring all communication to a screeching halt.

(Maybe I do know her).

As a counselor, I have “sat with” thousands of men, women, boys and girls over the past quarter of a century. I teach and encourage the use of good communication tools, and have seen a myriad of people benefit from the techniques which I espouse.

by William McDonald, PhD. Copyright pending
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MRS. OLESON MEETS COLONEL SANDERS


I have always loved “Little House on the Prairie.” “For my money,” this program is the most interesting and believable of any television series ever produced.

By now I suppose I have viewed every hour of the broadcast, and more than once. In spite of this, I never grow weary of the program, and will probably be watching it until I take my last breath.

There’s one particular segment which features a unique blend of fantasy and reality, and curiously enough, for me it includes an exceptionally unique experiential quality about it.

Of course, “Mrs. Oleson” and her husband run the general store and restaurant in Walnut Grove, and as this story falls together, “Harriet” has contracted with a restaurant chain, “Mrs. Sullivan’s,” to enhance the profitability of her business. Ultimately, she regrets ever having “hooked up” with that corporation, and “Charles and “Nells” devise a way to get her off the hook.

As the show concludes, an old man drives up in a buggy. He is dressed in a white, plantation-style business suit, and wears the trademark white moustache and beard of a well-known character from the 20th century.

“Well, hello. Is this your restaurant? I’m new to these parts, but do I have a deal for you! I serve up the best chicken this side of Kentucky. And I cook it in a blend of secret herbs and spices. Perhaps we can make a deal.”

To which Harriet responds,

“Only chicken? You only serve chicken? Why, that will never “fly” in Walnut Grove. Sorry, but I just can’t imagine generating any profit from a hair-brained scheme like that!”

And as the old gent prepares to drive away, he thanks Mrs. Oleson, and sets a course of another town.

As the southern gentleman disappears from sight, Harriet and Nells share a big laugh at the old man’s expense.

Yes, there are some pretty personal implications here for me.

In one way or the other I am not only acquainted with, (in my opinion) the finest supporting actor in television history, and the real-life original of that fried chicken entrepreneur, but also the primary individual upon whom “Little House on the Prairie” is based.

For you see, Mrs. Harriet Oleson is portrayed by Katherine MacGregor; who for a time was my pen pal.

I initially procured her southern California address, and wrote her a fan letter. She returned the favor with a two page letter of her own; along with a hand-drawn caricature of herself. We interacted several more times over the next few months. In spite of the Christian flavor of the television series, I learned that Katherine MacGregor is a Hindu, and that she has made one or more pilgrimages to India. And as you might expect, she seems to bear some resemblance to her television character. There’s just something about the manner in which she “comes across.” At last report, Ms. MacGregor is still alive and well, and entering her 9th decade of life.

In the late ‘60’s the authentic Colonel Harland Sanders spoke at my alma mater; Southeastern Bible College.

I sat a few rows from the front, and was afforded an excellent view, though his voice was so soft that even with a microphone it was difficult to distinguish all his words. What struck me was his genuineness, humbleness and general likeability. He was a born-again Christian, and even for my inability to hear everything he said, he was just so “there there,” and I left the school chapel genuinely impressed with the man.

I am taken up with genealogy, and a few years ago I discovered that Laura Ingalls Wilder, (the circa 19th century/20th century variety, not the actress, Melissa Gilbert) was a distant cousin of mine; we both having descended from the well-known Mayflower passenger, Richard Warren.

What a compelling woman. What an amazing story!

They say that “Art imitates Life.”

After the vicissitudes of this particular television broadcast,

… I believe it.
by William McDonald, PhD. Copyright pending
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MRS. OLESON (WAS) ALIVE AND WELL AND LIVED IN SOUTHERN CALIFORNIA


From my perspective, Katherine MacGregor of “Little House on the Prairie” is one of the two or three greatest supporting actors of all time; (including, of course, Don Knotts of “The Andy Griffith Show” fame).



“Mrs. Oleson” is, at different times, endearing and maddening, hilarious and despicable, conniving and manipulative. And Katherine plays the part “to a T.” (One may witness a pale comparison of her singular abilities in the similar role of “Mrs. Godsey,” actor’s name omitted here, on “The Waltons.”)



Little could I have known when the series originally aired in the 70’s, and when I viewed reruns in the first decade of the new century, that I would ultimately experience the privilege of “meeting” the 1880’s television storekeeper. Well, to be fair, I never met her face to face, but rather…



I discovered Katherine MacGregor’s mailing address, her actual residence to be sure, on the webpage of her television daughter, “Nellie.” And on this site Alison Arngrim claimed that Ms. MacGregor enjoyed receiving fan mail, and attempted to answer any and all correspondence which she received. As a result, I decided to write the (now) 90 year old actress, and make her aware that among millions of viewers, past and present, she was finally reading a letter from her biggest fan in this, or any other universe.



I told her what a great actress I considered her to be, I mentioned the existence of a Wikipedia page in her name, and relayed a message from a distant cousin who claimed to have known her, and whom she assisted in a little theater stage play.



And true to “Nellie’s” assurances, two or three weeks later I received a letter with the unfamiliar “Katherine MacGregor” and a California address in the upper left hand corner. And then the unfamiliar became all too familiar.



“Mrs. Oleson,” of course!



I lost no time ripping open the letter, and began reading.



Not only had “Harriet” returned my original letter, but she had responded with a half page of cursive beneath my signature, and also filled up the entire back of the page with her handwriting. She thanked me for my stated appreciation of her acting skills in the old television series, disclaimed knowing anything about Wikipedia, but found my description of one of my edits on the Katherine MacGregor page humorous. And she denied knowing my distant relative.



(Interestingly enough, my cousin is a former Hindu, and it seems Katherine is also a Hindu; in spite of her church attendance on the Little House series. “Ruby” had told me that, at one time, she and “Mrs. Oleson” had been members of the same Hindu sect, and that the great supporting actress had, as I previously alluded, come along side my cousin on some local stage production in the area).



And tucked inside the envelope was, as “Nellie” had inferred there might be, a noticeably aromatic slip of paper with her own hand-drawn cartoonish caricature of herself; along with Katherine’s scribble, “A Touch of Perfume!”



And what began with one letter sent, and one received metamorphosed into a short-lived pen pal relationship. (However, the subsequent interaction between Katherine and I was, at this point, a matter of her own initiative and interest, and not my own). And the content of the three or four follow up letters was all about discovering whom my distant relative, (who had claimed to know her) was, and in the meanwhile denying any acquaintance at all with her.



After several letters promoting this vein of thought, including one addressed to my cousin, the retired actress ultimately wrote,



“Dr. McDonald, I’m too old, and too involved with my other admirers to continue corresponding with you as I have. This will have to be my last letter.”



And of course, I thought,



“Well, my dear, you’re the one who has taken time to write all those extensive follow-up letters, not I.”



I sometimes pull out my old scrapbook and re-read the dear lady’s letters. And based on Ms. MacGregor’s words, tone and apparent personality, I can safely say her portrayal of the prairie storekeeper seems just about right.



“Mrs. Oleson” is still alive and well in southern California.

by William McDonald, PhD. Copyright pending
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Tuesday, April 2, 2019

AIR MAIL


The year was 1943 or possibly, 1944, and the wars in Europe and the Pacific were raging. Multiplied millions of young men heeded the call to military service, and millions more civilians, men and women, labored in thousands of factories, research laboratories, and ship building facilities across the land.



My grandparents, Earnest and Lillie Ring, and future mother, Erma Ring, and her siblings lived in south Georgia at the time, and were traveling somewhere on some road in some non-descript automobile one day when they chanced upon a car by the side of the road. As a result, my grandfather pulled over to see if he could help. (A similar scenario once managed to get him arrested for a murder he didn’t commit, but that is an entirely different story, and one which will have to wait).



I can just imagine the conversation between the older and younger man.



“Well, hello there, stranger. Anything I can do to help?”



To which the Army Air Corps officer responded,



“Hi. Mighty nice of you to pull over,” (and he seemed to be searching for a moniker with which to end his sentence).



“Oh, sorry. I’m Earnest Ring. And you are?”



“Lieutenant Lewis. Earl Lewis, Sir.”



“Good to meet you, Lieutenant.”



“My pleasure, Sir. Actually, I could use a lift into town to buy a spare tire for this rim.”

My granddad indicated that the Air Corps officer might ride up front with him, while my grandmother, mother and aunts waited with the airman’s wife and son. And just before leaving, introductions were made all around. The duo returned a half hour later with a new tire, and promptly installed it.



“Well, Lieutenant that should get you going again.”



“Thank you, Mr. Ring. Sorry, you told me to call you ‘Earnest.’”



As they prepared to depart the two men exchanged addresses and phone numbers, and determined to stay in touch; which I’m glad to say, they did.



The location of Lt. Lewis’ duty station has been lost to posterity, but he was apparently a flight training officer or trainee at the time; most likely, the latter. At any rate, the two men were true to their word, and the families occasionally dined together in my grandparent’s home. And as Paul Harvey might well have said, 



“And now the rest of the story.” (For there is a “rest of the story.”)



It seems Lt. Lewis broke with protocol on a recurring basis; for he would sometimes pilot his aircraft towards my granddad’s home, suddenly dip low, waggle his wings, and drop something from the plane, tied to a tiny parachute, or a rock.



Of course, the lieutenant’s arrival was all too apparent, as the drone of those mighty engines might have easily woke the dead. (Well, almost). And it seems Lt. Lewis’ aim never failed. The falling object landed perfectly in the field behind the old frame house, and was quickly retrieved by my mother, or one of her sisters.



And upon opening the little box, or paper sack, Erma, (or Nita or Olline) would discover a message; which they hastily delivered to their father. Of course, with numerous fly overs there were any number of “air mail” messages which fell from that South Georgia sky.



“Earnest, we won’t be able to have dinner with you, and your family Friday evening. Sorry. I just found out we’ll be doing night training every evening this week.”



(or)



“Mr. Ring. I mean, ‘Earnest,’ is there anything you want Natalie to cook for the picnic we’ve planned Sunday?”



(or)



“Well, hello again! Brent just got his first tooth in, so we’ve been kinda excited about that. Hope things are good with you and yours today.”



The two families enjoyed many happy hours together, until the word came down that the lieutenant had received orders to ship out to France, (or Italy or Hawaii, or some such place). And as the story has been told to me, it was about this time that all contact was lost between Earl and Earnest, their wives, and children.



And I think my mother was forever impacted by this chance meeting, and the relationships which sprang out of it, since not only did she name her youngest son after that military officer’s baby boy, but my mother has never ceased to reflect on the gravity of that friendship, and has done everything humanly possible to renew contact with Earl and/or his now grown son, Brent.



Why, only today I posted an ad in one of those reminisce-type magazines with a few succinct details; of which I have just described at length here. 



I think there are some people in this life whom we are meant to meet, and, no doubt, people who we should avoid at all costs. And then again, there are folks who come into our lives, and with whom we lose contact, and we regret it the entire rest of our lives.



There’s a poignant scene in the novel “Jane Eyre” in which the main character’s employer and friend speaks of their upcoming departure from one another.



“Jane, I fear when you leave, and travel across that great body of water some invisible string which joins us will be stretched, and will snap, and we shall both begin to bleed inwardly.”



I think it’s that way when valued relationships come to a conclusion, as the result of time, geographics or emotions. And sadly, there seems to be nothing we can do about it. And yet perhaps in the minority of these circumstances that invisible string that joins us one to another has only been stretched, and has never snapped at all; since it was Providence which strengthened the cords, and it was Providence which knit us together in the first place.

by William McDonald, PhD. Copyright pending

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Interestingly enough, even in her old age my mother never relinquished the hope that she might renew contact with either Earl, or his son, Brent. I placed a couple of ads in veteran's and reminiscence type magazines, but received no response. My mom passed away this week without ever having received any word of the lieutenant's whereabouts or wherewithal. 

PLEASE UPDATE YOUR HEALTH HISTORY



While my mom had wanted to take a DNA test for quite some time, it was only after she had been admitted to a nursing home that I pulled up the 23&Me website, and ordered the kit for her; debiting her account for a whopping $200.00.



A few weeks later the DNA test kit arrived, I drove to the nursing home, opened the cap, and instructed my mother to spit in the tube. Little did I know that I was facing a marathon task. For you see, mama could barely ‘conjure up’ a few beads of saliva.



Of course, I encouraged her to take her time and “give it her best shot.” As the minutes ticked by, I naturally thought, “If she doesn’t manage to put an inch of spit in that vial, she just gave the 23&Me company two Ben Franklin’s.”



However, after much encouragement from yours truly, and an expenditure of twenty minutes, both my mother and I were relieved to see an inch of translucent fluid in the bottom of the tube. Capping it, and releasing the stabilizing agent, I shook it, slipped it into the plastic bag, tucked it into the small cardboard box, and drove the package to the nearest post office.



Five or six weeks later I received the following email message:



“Erma, your 23&Me DNA analysis is ready. Click on the attached weblink, enter your name and password, and your results page will appear.”



Dear readers, I regret to tell you that my mother passed away two weeks before I opened this email. She never saw the report which detailed a myriad of her ancestral origins.

Pt. 2


Hi Erma,

Three years ago, you completed 23andMe's health history survey, "Your Health Profile".

One of our goals at 23andMe is to understand how genes influence our changing health over time. Please take the next step in this research and update your health history.



As a reminder, we may ask you to update your health history every year.

If you have any questions about how to access your account or these surveys, please contact Customer Care.

Thank you for your continued participation in genetic research.

The 23andMe Research Team

When I saw the heading of the message, “Erma, Please Update Your Health History” I mentioned it to my wife, and we both chimed in together,


“I’m dead!”

Pt. 3

As a professor in a local university I once spoke about the ‘melting pot’ which is America; the most amazing compilation of peoples from an astounding number of countries from throughout the world. After I looked over my mother’s DNA report, and my own, I am convinced that she was, and I am our own individual melting pots; an extraordinary blend of people groups from four of the seven continents.



While my mother went on to her reward before she learned the results of her DNA test, and I have been prone to notify the company that they needn’t bother her anymore with their updates, I am glad that I am privy to their findings.



Speaking of those among our ancestors, and relatives who have “gone on to glory,” I saw a blurb the other day which really registered with me, and which speaks to the past and the present, and the implications thereof.



“For all intents and purposes, you are the only reason your ancestors ever lived.”



That is to say that those who have gone on before us are long past living, and breathing, and moving, and loving, and acting, and they are depending on us to impact our world in their place.



There is a scene in the movie, “Dances With Wolves” in which an old mule driver reminisces about his relatives, and the possibility he could be killed by Indians, as he comes and goes in the 19th century west. And  speaking of their fondest hope that he will return safely to them, he says,



“I hope I don’t disappoint them!”



Well, dear friends, I hope I don’t disappoint those among my ancestors and relatives who have gone on before me.



But I can tell you with all the earnestness which is within me, I don’t intend to fail them while I still have time to make a difference among those whom God has set in my pathway. For there will come a time when, like my own dear mother, I will not be able to respond to those who call out to me, nor impact one soul on this side of eternity, but rather, I will have joined the ranks of those who have preceded the next generation, and who depend on that generation to impact their world, and make a difference in their name.

by William McDonald, PhD. Copyright pending

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Monday, April 1, 2019

FACING LOSS


As a counselor, as well as a human being who has lost loved ones, I know the best we can expect after a heart-rending, life-changing loss is a dim semblance of closure, with the hope that, with the passage of time, our memories more often bring a smile to our lips, than a tear to our eyes.